Backyard running can be as much fun as driving a stick during the age of driver-less car. The obstacles that you navigate can sharpen your response skills. While running, I have to cover 4 different surfaces, concrete, wooden deck, grass & loose gravel. I change and check my style of running with surface changes after every few steps. I also have to navigate the pesky wheelbarrow plants, garbage bins, various fruits and veggie patches along with occasional delivery person. What adds to more fun are my daughter’s queries and Piano sessions, sampling new recipes and giving live commentary of my progress. Who says running in backyard is less adventurous than trail run or a real marathon!
The Right Gear is critical
Chose What you like and fuel you on the run
Going Solo or event . Choose it wisely
Share your joy and be part of others happiness
Dedicate your run for something which is close to your heart
This is your time - Set yourself free and let your mind guide you to the destination
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